Stuffed Bell Pepper With Rice and Ground Beef

Ground beef stuffed peppers are a classic repast that are delicious, wholesome, good for you, and filling. Crispy and crunchy bell peppers are tender inside, blimp with a savory footing beefiness, rice, and veggie mixture, and are topped with melty cheese. This family unit favorite meal is piece of cake to brand alee and freezer-friendly.

Why You'll Love Ground Beef Stuffed Peppers

• Blimp peppers are the best dinner. We loved stuffed peppers over at our firm. Whether they are Vegan Stuffed Bell Peppers, Leftover Turkey Blimp Peppers, or Ground Beef Stuffed Peppers, they're always a big hit. I hateful they are rich in flavor and texture and are just more than heady than your run-of-the-mill dinner.
• Great for meal prep. Ground beefiness stuffed peppers are easy to make alee, freeze and reheat well. You tin prepare the entire blimp pepper in advance or but the filling and gather when ready to bake.
• They are delicious fresh or as leftovers. Some dinner options are all-time served fresh, and while these hot and freshly broiled stuffed peppers are admittedly delicious, they reheat really well and also taste great the next twenty-four hours, too! That means if you brand enough, you don't need to cook tomorrow.
• Information technology's a healthy, counterbalanced repast. With rice, beefiness, peppers, onion, tomato sauce, cheese, and zucchini, you get everything y'all need for a counterbalanced meal in a neat trivial packet! This dinner brings vitamins A, B, C, and K, plus essential minerals like potassium, iron, zinc, and magnesium.

Ingredients and Substitutions

To make these succulent and wholesome ground beef blimp peppers, you lot will need the following ingredients (ingredient quantities in recipe bill of fare below):

• bell peppers - tops removed and seasoned with common salt and pepper. Feel gratuitous to utilise any color of bong peppers that you lot take on hand. Wait for peppers that are large and round and easy to stuff.
• olive oil
• ground beef
• yellowish onion
• garlic
• zucchini - you can substitute with other vegetables that you want to. Some of my favorites include carrots, peas, broccoli, and mushrooms.
• fresh parsley
• salt and pepper
• soy sauce
• love apple sauce
• cooked rice - I used white rice, just feel free to substitute with brown rice. Since we are using cooked rice, this won't affect the cook time of the filling or blimp peppers at all.
• cheddar cheese

You volition also demand measuring cups and spoons, shallow saucepan or skillet, and 9x13-inch casserole pan.

How to Brand the Best Ground Beef Stuffed Peppers

1. Prepare the bell peppers. Cut the tops of the bell peppers off. Remove and discard the seeds. Identify the peppers on a lightly greased 9x13-inch baking pan and lightly flavor with salt and pepper. Prepare bated.
2. Cook the beefiness. Heat oil in a large skillet or shallow saucepan for 2 minutes over medium-loftier oestrus until the hot oil sizzles. Add ground beef and stir well to cook for half-dozen-8 minutes until browned on all sides. Brand sure to interruption up beef into small-scale pieces to help even browning.
3. Brand the beef filling. Stir in onion, garlic, zucchini and parsley and sauté for 1-2 minutes until tender. Season the beef mixture with salt and pepper and stir in soy sauce and tomato plant sauce. Stir occasionally and bring the mixture to a simmer to assistance soak up the flavors, about 3 minutes. Add in rice and ½ cup cheese and stir well to mix all evenly. Plow off heat and ready the beefiness rice mixture bated.

4. Stuff the peppers. Fill up each pepper with beefiness mixture and sprinkle remaining cheddar cheese on top.

5. Broil. Bake the ground beef stuffed peppers in a 375 F preheated oven for xl-45 minutes until the pepper softens and the melted cheese turns golden brown. Let the stuffed peppers balance for 5 minutes earlier serving. Garnish with fresh parsley on top and serve.

Storing and Reheating Instructions

• How to shop: Let leftovers cool downward before placing them in an airtight container and store in the refrigerator for upwards to iii days.
• How to freeze: blimp peppers also freeze and reheat well. So they are perfect for repast prepping. Store the cooked blimp bell peppers (or merely the cooked filling) in an airtight container with the cut side up for upwardly to 3 months.
• Reheating in the oven: If yous have time, I recommend reheating the footing beef stuffed peppers in the oven (or air fryer) at 350F. Place them in a casserole dish (the peppers may leak) and cover with aluminum foil (to steam the peppers). Bake covered for 20 minutes and uncovered for 5 minutes. If frozen, extend the cooking time. If reheating from frozen, extend the cooking time fifty-fifty further until warmed through, about 5-10 minutes longer.
• Reheating in the microwave: I recommend cutting the beefiness stuffed peppers into quarters, assuasive them to dissever (they sort of resemble bloom petals!) before heating for 1-3 minutes in the microwave, until warmed through.

More Ground Beefiness Recipes

• 25 Best Ground Beef Recipes
• Italian Meatballs
• Phyllo Meat Pie
• Mexican Footing Beefiness Tacos
• Archetype Juicy Hamburgers
• Spaghetti Bolognese

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Description

Ground beef stuffed peppers are succulent, salubrious, and filling. Stuffed with beefiness rice and veggies, they're piece of cake to make ahead and freezer-friendly.

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• 6 large bell peppers
• ane teaspoon salt
• ½ teaspoon ground blackness pepper

For the beef filling :

• 1 tablespoon olive oil
• ane lb. ground beef
• ½ loving cup yellow onion, diced
• 1 tablespoon garlic, minced
• i medium zucchini, diced
• ¼ loving cup fresh parsley, finely chopped
• one teaspoon table salt
• ½ teaspoon ground black pepper
• i tablespoon soy sauce
• ½ loving cup lycopersicon esculentum sauce
• 2 cups cooked white rice
• 1 + ½ cups cheddar cheese, divided

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1. Preheat oven to 375 F.
2. Prepare the bell peppers by cut the tops off. Remove and discard the seeds. Identify the peppers on a lightly greased blistering pan and lightly season with common salt and pepper. Set bated.
3. Heat oil in a large skillet or shallow saucepan for 2 minutes over medium-high heat until the hot oil sizzles. Add ground beef and stir well to cook for 6-8 minutes until browned on all sides. Make certain to break upwards beef into small pieces to assist fifty-fifty browning.
4. Stir in onion, garlic, zucchini and parsley and sauté for 1-2 minutes until tender.
5. Season the beef mixture with salt and pepper and stir in soy sauce and tomato sauce. Stir occasionally and bring the mixture to a simmer to assistance soak up the flavors, about three minutes.
6. Add together in rice and ½ loving cup cheese and stir well to mix all evenly. Turn off heat and set the beef rice mixture aside.
7. Fill up up each pepper with beefiness mixture and sprinkle remaining cheddar cheese on summit.
8. Bake the blimp peppers for 40-45 minutes until the pepper softens and the melted cheese turns golden brown. Let the stuffed peppers rest for 5 minutes before serving. Garnish with fresh parsley on pinnacle and serve.

Notes

How to store: Let leftovers cool downward before placing them in an airtight container and store in the fridge for up to 3 days.

How to freeze: Stuffed peppers also freeze and reheat well. And then they are perfect for meal prepping. Store the cooked stuffed bell peppers (or just the cooked filling) in an airtight container with the cut side up for up to 3 months.

Reheating in the oven: If you have fourth dimension, I recommend reheating your blimp peppers in the oven at 350F. Place them in a casserole dish (the peppers may leak) and cover with aluminum foil (to steam the peppers). Broil covered for 20 minutes and uncovered for 5 minutes. If frozen, extend the cooking fourth dimension. If reheating from frozen, extend the cooking time fifty-fifty farther until warmed through, about 5-10 minutes longer.

Reheating in the microwave: I recommend cut your peppers into quarters, allowing them to separate (they sort of resemble flower petals!) before heating for 1-three minutes in the microwave, until warmed through.

• Prep Fourth dimension: 20 minutes
• Cook Time: 45 minutes
• Category: Beef
• Method: Bake
• Cuisine: American

Keywords: ground beef stuffed peppers, stuffed peppers with basis beefiness, beefiness blimp bell peppers, stuffed ground peppers

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Source: https://www.aheadofthyme.com/ground-beef-stuffed-peppers/

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